Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts

Sunday, March 3, 2024

DONATING TO A FOOD BANK? : THE BEHIND THE SCENES REALITY : HEALTH CONSIDERATIONS AND MY PERSONAL BELIEFS ABOUT GIVING!

Having volunteered to sort and bag food for distribution, I'm aware that at some locations what is in the bag is pretty much the same every month.  Much depends on your location.  You may be eligible for food from a regional food bank - governmental - or from other locations, and there are some which have an agenda. Also if you are a senior, check with your local senior centers, you may be eligible for special distributions.


Please be aware of the following:

No food distribution needs your social security number. Even churches have been asking for this and I believe there is a potential for compromising your social security number - which has become a citizen ID number - for crime and privacy invasion. Most food banks do not put their volunteers through background checks. Churches are not social service with governmental ties. The only people who can or should be asking for your social security number is the social services of the United States or the state, and that is usually done in person at an intake. Seriously question and refuse any other church, non-profit, or other entity asking for your social security number. Never ever give it out over the phone.

If at all possible go to food banks that have a "no questions asked" policy.

Some churches are using giving out food, a Christian action, to pray over people in an attempt to convert them to their own beliefs.  I personally find this offensive.  If someone wants Christian credit for giving to humanity, let them have that credit with God, but some people are so hungry and poor that they go to a different food distribution every day or every week and are prayed over by many different faiths over that week. Implied also is that they would not need this food if they were not bad, or doing something wrong and that poverty is punishment.  If find this to be even more offensive.

The places I volunteered at had a no questions asked policy.

Being human and hungry is enough.

If you have never been to a food bank or food distribution in the United States, let me also tell you the following.

1) Food Banks and Distributions are often under special rules from the Health Department so that no one who eats that food gets ill. Food such as meats, fish, and produce is supposed to be picked up and distributed quickly -within hours - to eliminate the possibility that it may be spoiled or contaminated. They are taking a tax deduction in many cases. It is a win for them because they also do not have to throw the food out. However, the volunteer staff often does not have the time to inspect the dates on the food. I've seen spoiled meats and vegetables donated that were sorted and thrown out.  I've seen mold on bread. 

I've also been in a situation where I was the only person who showed up and had to do the work of several people to get bags loaded. 

You should inspect whatever you just got. 

Food distribution volunteers are supposed to be washing their hands, covering their noses and mouths with masks, and wearing gloves for sorting and bagging - but I can tell you that they are often not. Wash your own hands and wash fruits and vegetables, even if it looks like they have come from the store in a pack.

Sometimes volunteers with bare hands will remove bad fruits or veggies from a pack and repack.

2) Expiration dates are usually "sell by" dates. If something is past that date, the store will donate it, and it is still good, but it depends on what it is.  A spoiled part of an apple or onion can be cut off and can be seen but may not make it into a bag. Since I have a zero tolerance for food waste, I sometimes took these home knowing how to deal with them but in both cases some of the damaged or partly spoiled produce made it into compost.

Most canned goods are safe to eat for a few months or longer after the date on the can, but may loose some quality. Canned beans that have sat for a time can become gassy.  Be concerned about meat and seafood.  It should be cooked right away.

3) Although most food rescue groups are picking up from donating stores and distributing quickly, there are also "for profit" businesses that are acting as middlemen.  Some of them are moving food from one county to another and just the transportation time makes the distribution time a question.

4) For those who do not have a kitchen or cold storage, many food banks have what is commonly thought of as "homeless bags" and if this is you, ask for that consideration.  You may get salads that have been pre-packaged and have cooked meats in them. These need to be eaten right away.  If you open one and take a bite and the flavor of the meat is questionable, the whole thing needs to be thrown away.


DONATING TO FOOD BANKS?  CONSIDER NUTRITION

Years ago I met a man at my local library who was living in a van.  I got to know home better and he told me he was going to a local church for a food bag, but also mostly ate what was sold at the 7/11 store near the library.  What did he get in the food bag, month after month?  A can of apple sauce, a jar of peanut butter, lots of bread. He ate so much of these that he had an aversion to these items.  Peanut butter is thought to be a high protein option. Sadly there is a question about the oils used and how long they are unspoiled.

If a store has a commitment to giving food to food banks, besides what they are throwing out and getting a tax deduction for, they will throw the items that cost them the least - corn, carrots, bread, pasta... All of these items are high in sugars and carbs and can not only put weight on a person but move them towards diabetic sugar. 

Some people go through their cabinets and pull items they have not used that are nearing the expiration date. Others donate money or go shopping and then donate.
I strongly urge you to go shopping and donate because some of the places that are taking money donations go out and get the same corn, carrots, bread, pasta.

We're supposed to be keeping people alive and healthy.

Things that are rare and very much needed include:

Olive oil.

Tomato paste in cans.

Fresh (not green skinned or showing sprouts) potato.

Fresh celery.  Time permitting a stalk can be separated.

Fresh cabbage.

Fresh herbs (If you have a home garden, check to see if the food distribution can accept these. Some will take tree fruits as well.)

Brown rice.  (There seems to be a lot of white rice, which does have some nutrition but generally is inferior to brown and can put weight on.)  

Meat : Although the canned is more expensive per ounce than fresh meat, this may be a welcome option. Consider having ground turkey or meat packaged in one quarter pound packages.  (Call ahead to be sure that the delivery of these packets will be about an hour before distribution. The store is going to label them with the day's date.

What will be distributed but in general is not helpful:

Some church groups and boys and girls clubs make sandwiches and donate them. Often these are peanut butter sandwiches. One time someone was giving out bologna sandwiches that each had one cut olive in the middle.  They meant well.

Consider making fresh salads instead.

The problem is that there is a question about sanitation again. If you are determined to make any sandwiches of any kind, or salads, or any other food, your volunteers should be washed, gloved, and masked, and be wearing hair nets.  These probably should be give to a homeless outreach rather than a food bank.  

Donations are always sought and always appreciated. 


C 2024 Magyar-American  BlogSpot

Saturday, August 12, 2023

COOKIES THAT INCLUDE OATS - NO VANILLA OR FLAVORING? NO PROBLEM! : FOOD BANK RECIPE WITH SUGAR SUBSTITUTES TOO!

When you're on a budget, or just plain broke, you may not be able to buy spices or food flavorings or the basic vanilla that is used in most recipes for cookies and baked goods.  

However, you can nicely flavor a basic healthy cookie by using the zest and juice of an orange or lemon. You can use very little sugar in a recipe and depend on raisins - or other dried  fruits to add the sweet. Looking over standard recipes for most cookies, there really is a whole lot of sugar being used - too much.  

Maybe you picked up free sugar packets when you had coffee out?  *** At the bottom of this recipe there is yet another way to substitute for sugar.

Food Banks give out a lot of oatmeal. Oatmeal as cereal is healthy for you because oats are supposed to lower cholesterol. The oatmeal comes in bags,  boxes, and as instant cereals. It's rather bland by itself.


These cookies are closer to a "health bar" than the usual cookie and have a lower guilt factor if you eat a few at a time!  They also provide fiber to your diet.

Oven temperature 375 degrees. Time to bake depends on how large you scoop the cookie.  A cookie lump using about a fourth cup of batter takes 20 to 30 minutes. Baking sheets do not need to be buttered or oiled but the bottoms of these cookies will be browned so lightly greasing them won't hurt. Since ovens have variations just watch the first batch you make and take notes.  These cookies will not spread out, so you can fit a lot of them on one sheet. The baked cookie is not hard, but dry, but for the sweet fruit.  The crunch comes from the nuts. You may not notice the oatmeal at all!

****

Wet Bowl Ingredients:

One egg.

1/3 cup liquid oil.  (soybean or vegetable OK)

1/2 cup water (plus more set aside to be added gradually, as needed.)

1/3 cup sugar - brown best - or less.***

The juice of one lemon. Or the juice of one half orange. Before squeezing make zest from outer skin of the lemon or orange and add to this mixture. I use the whole lemon peel or half orange peel.

Wisk these in a separate bowl gently to blend. 

Dry Bowl Ingredients:

1 1/2 cup wheat flour

3/4 cup dry oatmeal  (instant is fine)

1/4 teaspoon salt

1 teaspoon baking powder (not soda)

Any dry spices you wish to add such as pumpkin, allspice, or cinnamon, instead of the lemon or orange juice and zest.  Use one teaspoon or less.

Stir around with a fork to blend these dry ingredients well.

Fruit and Nut Bowl

Half a cup of raisins, small cut figs, cranberries, or as you like.  

Three fourths cup of nuts such as peanuts, almonds, walnuts.  Coconut flakes can be used. 

****

NO OIL?

Substitute in 1/4 up peanut butter or 1/4 cup mashed banana (blackened best).

***

Turn the oven on to preheat.

Gently pour the wet mixture into the dry and, using a fork.  Add extra water bit by bit as needed. You want a thick mixture, not too gooey or runny. Once you are satisfied that there is no dry flour - oatmeal remaining, fold in the nuts and raisins. Scoop out on baking sheets...  Do this by hand.  It only takes a minute, if that.

 ***

With this basic recipe, whatever you got at the food bank will work, just vary it as you want.

Some suggestions include peanut butter and walnut with raisins, almonds with banana and raisins using lemon zest and juice, orange and raisin or orange and cranberry - whatever combo you come up with.

SUGAR SUBSTITUTES:

Now, if you are low on sugar you can also add one flavored packet of instant oatmeal. For instance the MAPLE flavoring usually also has a lot of sugar in the packet, enough to flavor the whole recipe. The APPLE flavored instant oatmeal may be nice with some cut up apples and you can use apple sauce instead of oil.

You may also use 1/4 cup of jam or jelly instead of sugar.  Wisk it in with the Wet ingredients.

Be creative!

I made a batch of these cookies for a picky friend who usually takes one of those store bought healthy bars with him on the road and he loved them.  Two or three of these with tea can be breakfast.

C 2023 Magyar- American - BlogSpot


Friday, April 15, 2022

A SPRING HOLIDAY HAUNTED BY WAR AND GENOCIDE IN UKRAINE : LOCAL STUDENTS TAKE AND THROW AWAY FREE FOOD

Not far from where I live there is a school.  I take my dog for walks around the school quite often.  There is a nice patch of grass there and many trees. There is also, on the days that school is in session, free lunch food thrown all over the grass, the sidewalks, under the trees.  It is a shameful waste of the food.  

Around the corner from the school there is a city garbage can.  It is often full of the plastic bags of these school lunches along with dog poop and other dirty and smelly things.  Yet I have not only seen homeless people reaching through the openings to snatch the thrown away food but I have seen SENIOR CITIZENS getting food out of there.

When I first noticed this was happening, I asked myself WHY?  Were the students badly brought up?  What lousy parents they must have! Did they take lunches with no intention of eating the food?  I asked workman, gardners, and employees of the school who all said they KNEW this was happening and that they thought it was terrible too.  But what?  A teacher cannot teach students it is wrong since the students do not have parents who can teach them it is wrong?

"I used to volunteer for a local food bank," I said, "And I can tell you that there were mostly seniors in line every week.  Why not have the kids donate the food to a food bank or take it to one of the rehabs in town?"

Although I have enough to eat, I did pick up some of the food off the sidewalk and take it home. The food is wrapped in cellophane except for fruit like apples, bananas, and oranges. There is often yogurt or frozen desert or fruit juice in a small container.  There are nuts, crackers, and cookies.  There are sticks of turkey.  Small burgers. There is pizza, and various burritos and calzones with that same cheese and tomato sauce type mixture.  Sometimes there are bags of carrots or celery or salad.

If I went into my local chain corner store and bought the like, I would probably pay at least $15 - maybe $20 retail for a typical bag of school food.

Since I could tell that what I picked up had very recently been thrown down and was still cold and sanitary, I decided to give this food a try.  I reasoned that maybe the students just don't like the taste.  Maybe it is too salty or not spiced.  I found nothing obviously wrong with the food.  The only other thing I could imagine might be happening is that the students are bored with the selection.

Still, as I read more and more horror stories coming out of Ukraine.  Not just hundreds of dogs starved and without water left in shelters that died, but also people in basements and subways and hide-aways without enough food and water - starving, I could not find it in my mind to understand or my heart to forgive these students - or their parents.  They have it too good.  They don't know.  They don't care!

Let their parents feed them then!

Now the school is on break and it looks like workmen have gone around the area and cleaned up any evidence of the food throw-away.

I so hope that by the time the school reopens my comments will have been received and someone there will put an end to this waste.

C 2022  Magyar American BlogSpot

Sunday, June 7, 2020

THE WONDER OF AMERICAN FOOD BANKS - THE CORONAVIRUS-19 EXPERIENCE

So, I'm in frequent contact with a senior I admire, someone who is very picky about what foods she eats.  She can afford to be picky.  On the way over to visit with her, I saw some tents being set up near a school.  Since in California there has been a move towards homeschooling or learning by virtual contact with a teacher and classroom, this same location was where hundreds of laptop computers were given free to students.  I stopped to ask what was going on and it turned out the place had been selected randomly for a major food bank in Los Angeles to give away food because they had "too much."  I was told that this food was not the usual cans and peanut butter.  They had produce.  I decided to accept some food to take to her.

This is what was in the boxes they gave me.

Onions - no brand

Apples - no brand (we assume Oregon)

Nectarines from the FAMILY TREE FARM in Reedly, California

Carrots from FRUTIA - KERN RIDGE GROWERS, Arwin, California

Celery from FOXY USA - Nunes Company, Salinas, California

Potatoes from IDAHO FRESH in Menan, Idaho

Lemons from BELLE OF PIRU, Fillmore-Piru Citrus, Fillmore, California

Strawberries from BEACH STREET FARMS, Watsonville, California

Lettuce from GREEN GIANT, Chuck Brothers, Salinas California

I was AMAZED.  I also worried that the reason that there was so much produce donated or purchased by some entity of our United States of America government was that these things were going to go bad if they were not soon eated.  My friend outright refused the strawberries, saying that they were on the top 20 list for foods that hold poisons and should only be eaten if organic.

I'm APPRECIATIVE.

The celery went into a soup heavy with celery.
The carrots into another soup, heavy with carrots.
She used the lettuce because it was Green Giant.
The nectarines were out of this world delicious.

How WONDERFUL - for now - that so many people are going to food bank giveaways in order to stay in ever shrinking budgets.





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