Wednesday, January 9, 2019

ICING IS NOT A HEALTH FOOD

I say this having eaten more thickly iced cupcakes.

It seems to me that over the last few months I have eaten more bread, more sweets, more cookies, slices of cake, and candy, than I may have in many prior years.  It's not showing on my body (yet) because I have also been using more calories.  I really must get back to my vegetable-loaded diet.

This is not a New Years Resolution.  It is an acknowledgement that I'm courting health disaster if I don't reform!

HAPPY NEW YEAR TO YOU!